Comments on: [Day 1] Kicking off the challenge

By: [30 Day Challenge] Status so far « P.G. Snacks

[30 Day Challenge] Status so far « P.G. Snacks — Mon, 11 Jan 2010 23:24:06 +0000

[...] instead of heading directly for the chocolate- or greasy stuff section. As I have described in earlier articles I have really noticed the positive effect of eating fruits (in the morning) on my energy levels, [...]

By: [Day 2]: Saying no to habits and temptations « P.G. Snacks

[Day 2]: Saying no to habits and temptations « P.G. Snacks — Wed, 23 Dec 2009 15:14:04 +0000

[...] Related posts: - New 30-day challenge coming up – [Day 1] Kicking off the challenge [...]

By: Mark

Mark — Wed, 23 Dec 2009 12:09:39 +0000

Thnx Bert,
I guess my girlfriend will appreciate it when I remember more things, haha

By: Bert Meert

Bert Meert — Wed, 23 Dec 2009 10:53:44 +0000

Mark, an added bonus for eating nuts may be a slight improvement in your memory (I did some tests with a mixture of walnuts, hazelnuts, almonds and cashews a while ago). I have to agree with Daan though, the flavor does tend to get a little boring after a while. I liked to mix ‘em up with dried fruits (pineapple is my favorite)

Keep it up!

By: Mark

Mark — Mon, 21 Dec 2009 21:21:13 +0000

Thanks Daan, those suger-coated peanuts sound like a nice variation indeed.
I was actually in the store when I saw your reply by Email, so I picked some up right away (Not to expensive either, an added bonus)

Also, thanks a bunch for replying!

By: Daan Buckinx

Daan Buckinx — Mon, 21 Dec 2009 13:25:19 +0000

Looks like you’re off to a good start!

I love nuts too but if you’re getting fed up with the taste nuts, you could try to incorporate a sweet touch. You can add some sugar coated peanuts to the mix, a bit different from the normal peanut. My favorite nut store has home made sugar and cinnamon coated peanuts, which are awesome.

Or mix in a few raspberries, they go great with all sorts of nuts.

Looking forward to updates!