Food

Why is finding your passion so damn hard?

by Mark July 28, 2010

Really, why is it? If you’re anything like me you’ve probably seen numerous blogs and tons of articles on the subject of realising, finding, discovering, or even re-discovering your passion. Everyone is looking for happiness in their life; doing what they love surrounded by the people who’s company you enjoy. And in order to achieve [...]

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Food & Productivity Snack: Beating the 11am dip

by Mark March 8, 2010

Somewhere between breakfast and lunch there is a point where you may start to feel drowsy. Especially if you’re a modest break-fast eater like me, you might be bothered by a productivity dip around 11AM. Personally, I hate ‘m because they’re interfering with my plans for the day. When you run out of fuel and [...]

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[30 Day Challenge] Status so far

by Mark January 12, 2010

The ups: It’s been a while since I’ve written about the progress of my 30-day fruit&nut challenge. Originally, I thought Christmas would be the worst time in the challenge period due to all the food going around. And even though I had been occupied with the preparations for the Christmas dinner at my girlfriend’s parents [...]

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[Day 3] “No, you can’t have that”

by Mark December 23, 2009

Notes up front: (1) Thanks to Daan & Jan for the suggestions for additions to the selection of nuts / fruits. I bought the sugar-coated peanuts right away to satisfy the occasional sweet-tooth without resorting to chocolate or anything similar. (2) I haven’t received confirmation from my acupuncturist about concerning the analysis of my the [...]

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[Day 2]: Saying no to habits and temptations

by Mark December 23, 2009

After day the first day it wasn’t too hard to continue with the challenge, since I felt my energy was high. I wasn’t sure I was structurally gaining anything but at least it sure didn’t feel like I was losing anything. But as it turns out, there were a few “surprises” I would be confronted [...]

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