Smoothie

[Day 2]: Saying no to habits and temptations

by Mark December 23, 2009

After day the first day it wasn’t too hard to continue with the challenge, since I felt my energy was high. I wasn’t sure I was structurally gaining anything but at least it sure didn’t feel like I was losing anything. But as it turns out, there were a few “surprises” I would be confronted [...]

Show me the entire post! →

New 30 day challenge coming up

by Mark December 17, 2009

Hey everyone, I’m feeling a bit ashamed that I haven’t been able to keep up a steady stream of new content, but a lot’s been going on lately. While finishing my thesis I have also been in the middle a job interview and the associated selection process. Luckily, everything worked out and I got hired. [...]

Show me the entire post! →